Most of us have been there — waiting for a period that’s late, dealing with cramps that feel unbearable, or wondering why some months your cycle seems completely unpredictable. For many women, menstrual issues are a regular part of life that they’ve simply learned to manage on their own. But here’s the truth: you don’t have to.

Irregular periods and menstrual problems are among the most common reasons women visit a gynaecologist — and also one of the most undertreated. Many women dismiss these issues as “just stress” or “normal for me,” not realising that what they’re experiencing could be a sign of a treatable underlying condition.

What Counts as Irregular Periods?

A regular menstrual cycle typically ranges from 21 to 35 days. If your cycle is consistently shorter or longer than this range, or if it changes significantly from month to month, it is considered irregular.
Some common signs that your periods may need medical attention include cycles that are shorter than 21 days or longer than 35 days, periods that last more than 7 days, very heavy bleeding that soaks through a pad or tampon in an hour, bleeding between periods or after sex, periods that are extremely painful and affect your daily life, and periods that have suddenly stopped for 3 months or more without pregnancy.

What Causes Irregular Periods?

There are many possible causes for menstrual irregularity, and getting an accurate diagnosis is the first step toward effective treatment. Some of the most common causes include Polycystic Ovary Syndrome (PCOS), thyroid disorders — both hypothyroidism and hyperthyroidism — hormonal imbalances, stress and anxiety, extreme weight changes or nutritional deficiencies, uterine fibroids or polyps, endometriosis, and perimenopause.
At our clinic in Vasant Kunj, our gynaecologists take a thorough, systematic approach to identify exactly what’s going on with your body. We run targeted tests — hormone panels, pelvic ultrasounds, and more — to get to the root of the problem.

Treatment Options for Menstrual Disorders

The good news is that most menstrual disorders are very treatable. Depending on your diagnosis, treatment may include hormonal therapy to regulate your cycle, medications to manage heavy bleeding or pain, lifestyle modifications for weight, diet, and stress management, targeted treatments for conditions like PCOS or thyroid issues, or minimally invasive procedures if structural issues like fibroids or polyps are found.
We always take a patient-first approach — explaining your options clearly, discussing any concerns you have, and making sure the treatment plan works for your lifestyle.

Find Your Top Gynaecologist in Vasant Kunj Today

You deserve a gynaecologist who listens, understands, and truly helps. If you’re dealing with irregular periods, heavy flow, debilitating cramps, or any menstrual concern, please don’t wait. Early diagnosis leads to better outcomes and a better quality of life. Come visit us in Vasant Kunj — your trusted gynaecologist is right here, close to home.